Menstrual Wellness and Cycle Syncing.
At ILIK, we believe understanding your menstrual cycle is the key to unlocking your full potential. By accepting the natural shifts of your body, you can achieve better productivity, emotional balance and overall well-being.
If we as women take the time to truly understand ourselves and track our cycles, both the strengths and challenges throughout the month, we can learn to collaborate with our hormones rather than battle against th
The Story Behind ILIK
ILIK was founded by Faten Salem, whose experience with cycle syncing after overcoming professional burnout and stress revealed the untapped potential of aligning weekly routine with hormonal shifts. Inspired by her personal success, she created ILIK to share this knowledge with more women around the world. Advocating for a more productive and healthy female workforce.
ILIK Vision:
We envision a world where every woman is in touch with her body, synced with her natural 4 phases of her cycle, has the knowledge to navigate her hormonal shifts with ease.
Our Mission
Our mission is to enable women to use their menstrual cycle for better productivity, emotional resilience and well-being. ILIK is committed to help how individuals and organizations perceive menstrual well-being by offering innovative cycle literacy solutions.
We’re leading a movement and we hope it resonates with the heartbeat of every woman.
